CBD relieves anxiety, stress and depression

It’s no surprise that many people are turning to CBD to relieve symptoms of stress. CBD products have become increasingly popular throughout the last couple of years. Many CBD users claim that CBD may therapeutic effects and can help with a wide variety of ailments, like using CBD for stress relief.

Anxiety, depression and most often stress can make it almost impossible for a person to go about their daily lives. Many are turning to CBD as a way to relax and stay calm during stressful periods. Some people even find that it helps boost their mental state, giving them more clarity and less brain fog. Studies show that using CBD, (whether sublingually or topically), can go a long way toward relieving social anxiety, anxiety-related insomnia, or general stress, by balancing your Endocannabinoid system. A review in Froniters in Immunology found that CBD creates a calm in the brain that’s visible on scans—doctors can actually see the angst dissipate.

In one of the studies, participants received medical CBD prescriptions for various ailments. The individuals who received CBD treatment for anxiety or depression  reportedly experienced improvements in their ability to perform daily functions and reduce pain and anxiety or depression symptoms.

The human body has many different receptors. Receptors are protein-based chemical structures that are attached to your cells. They receive signals from different stimuli. CBD is thought to interact with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system, respectively. CBD affects CB1 receptors in the brain and it may alter serotonin signals. Seratonin, a neurotransmitter, plays an important role in your mental health. Low serotonin levels are commonly associated with people who have depression. In some cases, not having enough serotonin may also cause anxiety. 

NeuroscienceNews showed that just a single dose of CBD helped to reduce symptoms of depression for up to one week. Researchers believe CBD helps repair neural circuitry in the prefrontal cortex and hippocampus, which get damaged as a result of depression.

CBD is thought to positively influence the processes that regulate our mood, sleep, and pain perception, among others. These processes need to function properly, so we feel better, sleep more soundly, and experience less pain. Anxiety and depression are conditions related to poor sleep, pain, and poor mood regulation because the endocannabinoid system isn’t working to the best of its ability.

The most significant findings were that many CBD users reported that CBD could improve sleep problems, stress, and anxiety and be used for general health and wellbeing.