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Exploring the therapeutic potential of CBD for restorative sleep
18 November 2024Every day, our bodies are exposed to various threats such as diseases and infections. With the decrease in temperatures, bacteria and viruses, like the flu, become more active. That's why it's essential to keep your immune system robust.
Our immune system consists of cells, tissues, and organs that operate in a perfect balance or homeostasis. By supporting the normal functioning of the body, we contribute to the better coordination of these components in the fight against external attacks.
This is where CBD comes to the rescue.
CBD contributes to the enhancement of the immune system.
It's crucial to note that our body has an extensive endocannabinoid system, recognized for its critical role in regulating immunity and considered by researchers as one of the gateways to the immune system. This complex biological nervous system is composed of cannabinoid receptors and regulates the balance of numerous vital organs. CBD acts through CB receptors in a holistic and supportive way, helping create a balanced immune system that operates more efficiently.
CBD counteracts anxiety and insomnia.
It's impossible to talk about a strong immune system in a body afflicted with insomnia. Often, anxiety is the cause of sleep disorders. Anxiety hinders the process of falling asleep, and persistent insomnia weakens our immune system. Numerous scientific studies have provided ample evidence of the effectiveness of CBD in combating anxiety.
For example, a study conducted in 2019, involving the administration of CBD to 103 individuals, found that 79.2% of participants achieved positive results in managing both anxiety and sleep disorders. Individuals were monitored for three months, during which the positive effects persisted.
Additionally, the results of the clinical report support the available scientific evidence, without indicating safety concerns. This makes CBD an exceptional alternative to other substances with similar effects that cause hundreds of thousands of deaths each year.
If you feel that sleep is no longer as restorative as it used to be or if you suffer from anxiety, you could benefit from investing in the overall health of your immune system. To do so, consider using various CBD products and services.
Sources cited:
Oláh A, Szekanecz Z, Bíró T. Targeting Cannabinoid Signaling in the Immune System: “High”-ly Exciting Questions, Possibilities, and Challenges. Front Immunol. 2017 Nov 10;8:1487.
Cannabidiol in Anxiety and Sleep: A Large Case Series
Scott Shannon, MD,corresponding author1 Nicole Lewis, ND,2 Heather Lee, PA-C,3 and Shannon Hughes, PhD4